• Like you’re constantly at war with your body, chasing a version of yourself that never feels quite good enough. 
• Frustrated with crash diets, inconsistent workouts, or self-care that feels more like a chore than nourishment. 
• Disconnected from your body, your sensuality, your inner fire. 
• Tired of hating mirrors, dodging compliments, or not feeling fully you in your skin. 
• Like you’re going through the motions instead of fully living, fully feeling, fully embodying pleasure. But what if your journey to a healthy, confident, turned-on life didn’t have to be a battle? 

I had an eating disorder (Anorexia) when I was about 17 years old. It was a scream for help after I had experienced some very challenging times in my childhood, including family violence and sexual assault. I couldn't control what was happening around me, but my weight. I reduced myself, trying to make myself invisible. That was the moment I disconnected from my body and my pleasures. It wasn't until I finally broke the cycle of DV and reclaimed my life, my body and my pleasure. I made myself a priority. Changing my lifestyle was the start of my healing journey. Small steps of healthier eating, moving my body, exercising and finding positivity in life were my game changer. Those are portals to pleasure, to confidence. Building muscle mass for the first time, feeling stronger, significantly improved my body confidence. The more I took care of myself, the better I started to feel. I developed a deeper connection to myself. Self-care became a negotiable for me. I changed my life from surviving to thriving. Now, I am deeply in love with my body! Grateful to be alive and given this temple of pleasure.