A body and lifestyle you love! Healthy & Fit for Pleasure
- Do you desire to eat healthier and live an active and more pleasurable lifestyle?
- Do you desire to deepen your self-love, the connection to your body and become more confident in your skin?
- Do you want to become the best version of yourself? Healthier, fitter, stronger, more confident, happier and loving?
The Healthy & Fit for Pleasure Online Course (previously known as the Healthy Weight Loss Success System) is a holistic, sustainable approach to weight loss and maintenance that nourishes your body, mind and soul.
This 12 weeks program is designed to help you lose or maintain weight in a healthy, enjoyable way while building long-term habits that support your confidence, energy and well-being. With a balanced focus on nutrition, movement, self-care and mindset, this program empowers you to create a healthy lifestyle.
Lose or maintain a healthy weight without crash diets or restrictions
Learn how to eat for nourishment and pleasure
Follow a structured 8-week home workout program designed for results Build healthy habits that support long-term success Increase energy, confidence and self-love Create a healthy relationship with food, movement and your body Develop self-care and mindset practices for lasting change
Healthy Nutrition Education – Learn how to fuel your body for weight loss & well-being, including the Healthy Weight Loss Recipe Ebook
Multiple 8-Week Home Workout Programs – Workouts designed for all fitness levels (body weight only & DB & Booty Band workouts)
Healthy Lifestyle Strategies – Build long-term habits for sustainable success
Self-Love & Self-Care Practices – Strengthen your mindset and relationship with your body, female cycle considerations included
Video Tutorials – Step-by-step guidance to support your journey
Forms & Templates – Track your progress, set goals, and stay motivated
This course is beginner friendly. Join at any time of your journey and complete this Program at your own pace.
Lifetime access so you can come back to this as often as you desire.
This Program is for You When You Want To…
Lose or maintain a healthy weight without crash diets or restrictions Learn how to eat for nourishment and pleasure Follow a structured 8-week home workout program designed for results Build healthy habits that support long-term success Increase energy, confidence and self-love Create a healthy relationship with food, movement and your body Develop self-care and mindset practices for lasting change What’s Inside the Program?
Healthy Nutrition Education – Learn how to fuel your body for weight loss & well-being, including the Healthy Weight Loss Recipe Ebook Multiple 8-Week Home Workout Programs – Workouts designed for all fitness levels (body weight only & DB & Booty Band workouts) Healthy Lifestyle Strategies – Build long-term habits for sustainable success Self-Love & Self-Care Practices – Strengthen your mindset and relationship with your body, female cycle considerations included Video Tutorials – Step-by-step guidance to support your journey Forms & Templates – Track your progress, set goals, and stay motivated Community Access
This Program is about feeling amazing in your body, making real, lasting changes and creating a lifestyle that feels pleasurable, energising and empowering.
Are you ready to transform your life into the healthiest, fittest and most self-loving one?
Healthy & Fit for Pleasure$333
